{"id":1760,"date":"2023-04-22T18:37:58","date_gmt":"2023-04-22T18:37:58","guid":{"rendered":"https:\/\/nodi-itaca.com\/?page_id=1760"},"modified":"2024-12-02T18:28:19","modified_gmt":"2024-12-02T18:28:19","slug":"episodio-18","status":"publish","type":"page","link":"https:\/\/nodi-itaca.com\/index.php\/itaca\/episodio-18\/","title":{"rendered":"Episodio 18"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1760\" class=\"elementor elementor-1760\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-61dbfe84 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"61dbfe84\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4b095faa\" data-id=\"4b095faa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20420d7b elementor-widget elementor-widget-text-editor\" data-id=\"20420d7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<div id=\"wp-block-themeisle-blocks-advanced-columns-189d8bb0\" class=\"wp-block-themeisle-blocks-advanced-columns has-0-columns has-desktop-undefined-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-unset\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\"><\/div><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-99bcd0a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"99bcd0a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-996887a\" data-id=\"996887a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5bb510b elementor-widget elementor-widget-spacer\" data-id=\"5bb510b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cd3ad7d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cd3ad7d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-4188a70\" data-id=\"4188a70\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-8c69fc0\" data-id=\"8c69fc0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ccfe70 elementor-widget elementor-widget-spacer\" data-id=\"4ccfe70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d60471 elementor-widget elementor-widget-text-editor\" data-id=\"4d60471\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Episodio 18 &#8211; Francesca da Varsavia<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f537b9e elementor-widget elementor-widget-audio\" data-id=\"f537b9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"audio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-soundcloud-wrapper\">\n\t\t\t\t<iframe width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/episode\/74qlPTVuCydgtTEFXzdmG8?utm_source=oembed&#038;auto_play=false&#038;buying=false&#038;liking=false&#038;download=false&#038;sharing=true&#038;show_comments=false&#038;show_playcount=false&#038;show_user=false&#038;show_artwork=false&#038;color\"><\/iframe>\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66cec9b elementor-widget elementor-widget-text-editor\" data-id=\"66cec9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In questo episodio scambio quattro chiacchiere con Francesca Lai. Francesca vive a Varsavia, in Polonia. Tra gli argomenti trattati: l&#8217;importanza di &#8220;crearsi degli spazi&#8221; (mentali e fisici) per riflettere e capire cosa si vuole veramente, il saper convivere con le domande anziche&#8217; cercare soltanto le risposte, e la capacita&#8217; di analizzare il proprio passato per migliorare il proprio futuro. Buon ascolto.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3b0fea elementor-widget elementor-widget-spacer\" data-id=\"c3b0fea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-edeb729\" data-id=\"edeb729\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1e3f25d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e3f25d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-94e85c4\" data-id=\"94e85c4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29ff2d4 elementor-widget elementor-widget-spacer\" data-id=\"29ff2d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Episodio 18 &#8211; Francesca da Varsavia In questo episodio scambio quattro chiacchiere con Francesca Lai. Francesca vive a Varsavia, in Polonia. Tra gli argomenti trattati: l&#8217;importanza di &#8220;crearsi degli spazi&#8221; (mentali e fisici) per riflettere e capire cosa si vuole veramente, il saper convivere con le domande anziche&#8217; cercare soltanto le risposte, e la capacita&#8217; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":9,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-1760","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ITACA - Episodio 18 - Francesca da Varsavia<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ITACA - Episodio 18 - Francesca da Varsavia\" \/>\n<meta property=\"og:description\" content=\"Episodio 18 &#8211; Francesca da Varsavia In questo episodio scambio quattro chiacchiere con Francesca Lai. Francesca vive a Varsavia, in Polonia. Tra gli argomenti trattati: l&#8217;importanza di &#8220;crearsi degli spazi&#8221; (mentali e fisici) per riflettere e capire cosa si vuole veramente, il saper convivere con le domande anziche&#8217; cercare soltanto le risposte, e la capacita&#8217; [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nodi-itaca.com\/index.php\/itaca\/episodio-18\/\" \/>\n<meta property=\"og:site_name\" content=\"NODI\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-02T18:28:19+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nodi-itaca.com\\\/index.php\\\/itaca\\\/episodio-18\\\/\",\"url\":\"https:\\\/\\\/nodi-itaca.com\\\/index.php\\\/itaca\\\/episodio-18\\\/\",\"name\":\"ITACA - Episodio 18 - Francesca da Varsavia\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nodi-itaca.com\\\/#website\"},\"datePublished\":\"2023-04-22T18:37:58+00:00\",\"dateModified\":\"2024-12-02T18:28:19+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/nodi-itaca.com\\\/index.php\\\/itaca\\\/episodio-18\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/nodi-itaca.com\\\/index.php\\\/itaca\\\/episodio-18\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/nodi-itaca.com\\\/index.php\\\/itaca\\\/episodio-18\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/nodi-itaca.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"ITACA &#8211; il podcast\",\"item\":\"https:\\\/\\\/nodi-itaca.com\\\/index.php\\\/itaca\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Episodio 18\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/nodi-itaca.com\\\/#website\",\"url\":\"https:\\\/\\\/nodi-itaca.com\\\/\",\"name\":\"NODI\",\"description\":\"tessendo un mantello per la Sardegna\",\"publisher\":{\"@id\":\"https:\\\/\\\/nodi-itaca.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/nodi-itaca.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/nodi-itaca.com\\\/#organization\",\"name\":\"NODI\",\"url\":\"https:\\\/\\\/nodi-itaca.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/nodi-itaca.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/nodi-itaca.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/NODI-LOGO.png\",\"contentUrl\":\"https:\\\/\\\/nodi-itaca.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/NODI-LOGO.png\",\"width\":562,\"height\":562,\"caption\":\"NODI\"},\"image\":{\"@id\":\"https:\\\/\\\/nodi-itaca.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"ITACA - Episodio 18 - Francesca da Varsavia","robots":{"index":"noindex","follow":"follow"},"og_locale":"en_US","og_type":"article","og_title":"ITACA - Episodio 18 - Francesca da Varsavia","og_description":"Episodio 18 &#8211; Francesca da Varsavia In questo episodio scambio quattro chiacchiere con Francesca Lai. Francesca vive a Varsavia, in Polonia. Tra gli argomenti trattati: l&#8217;importanza di &#8220;crearsi degli spazi&#8221; (mentali e fisici) per riflettere e capire cosa si vuole veramente, il saper convivere con le domande anziche&#8217; cercare soltanto le risposte, e la capacita&#8217; [&hellip;]","og_url":"https:\/\/nodi-itaca.com\/index.php\/itaca\/episodio-18\/","og_site_name":"NODI","article_modified_time":"2024-12-02T18:28:19+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/nodi-itaca.com\/index.php\/itaca\/episodio-18\/","url":"https:\/\/nodi-itaca.com\/index.php\/itaca\/episodio-18\/","name":"ITACA - Episodio 18 - Francesca da Varsavia","isPartOf":{"@id":"https:\/\/nodi-itaca.com\/#website"},"datePublished":"2023-04-22T18:37:58+00:00","dateModified":"2024-12-02T18:28:19+00:00","breadcrumb":{"@id":"https:\/\/nodi-itaca.com\/index.php\/itaca\/episodio-18\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nodi-itaca.com\/index.php\/itaca\/episodio-18\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/nodi-itaca.com\/index.php\/itaca\/episodio-18\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/nodi-itaca.com\/"},{"@type":"ListItem","position":2,"name":"ITACA &#8211; il podcast","item":"https:\/\/nodi-itaca.com\/index.php\/itaca\/"},{"@type":"ListItem","position":3,"name":"Episodio 18"}]},{"@type":"WebSite","@id":"https:\/\/nodi-itaca.com\/#website","url":"https:\/\/nodi-itaca.com\/","name":"NODI","description":"tessendo un mantello per la Sardegna","publisher":{"@id":"https:\/\/nodi-itaca.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nodi-itaca.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/nodi-itaca.com\/#organization","name":"NODI","url":"https:\/\/nodi-itaca.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/nodi-itaca.com\/#\/schema\/logo\/image\/","url":"https:\/\/nodi-itaca.com\/wp-content\/uploads\/2022\/03\/NODI-LOGO.png","contentUrl":"https:\/\/nodi-itaca.com\/wp-content\/uploads\/2022\/03\/NODI-LOGO.png","width":562,"height":562,"caption":"NODI"},"image":{"@id":"https:\/\/nodi-itaca.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/nodi-itaca.com\/index.php\/wp-json\/wp\/v2\/pages\/1760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nodi-itaca.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nodi-itaca.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nodi-itaca.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nodi-itaca.com\/index.php\/wp-json\/wp\/v2\/comments?post=1760"}],"version-history":[{"count":15,"href":"https:\/\/nodi-itaca.com\/index.php\/wp-json\/wp\/v2\/pages\/1760\/revisions"}],"predecessor-version":[{"id":5162,"href":"https:\/\/nodi-itaca.com\/index.php\/wp-json\/wp\/v2\/pages\/1760\/revisions\/5162"}],"up":[{"embeddable":true,"href":"https:\/\/nodi-itaca.com\/index.php\/wp-json\/wp\/v2\/pages\/9"}],"wp:attachment":[{"href":"https:\/\/nodi-itaca.com\/index.php\/wp-json\/wp\/v2\/media?parent=1760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}